Helpful Info You Can Use Right Now
Don’t Go Through This Alone
Leaning on others and tapping available resources can make all the difference when supporting a loved one dealing with substance use disorder.
How to Initiate a Recovery Conversation
Opening a dialog with a person struggling with substance use can be challenging—but it’s less intimidating if you plan the conversation.
The Link Between Substance Use Disorder and Trauma
Trauma and adverse events—experienced as either a child or adult—can contribute to substance use disorder.
Understanding the Mental Health Aspect of Addiction
Substance use disorder can be accompanied by other underlying mental health issues. Here’s how to support the whole person.
How to Maintain Your Compassion and Patience
Resilience, persistence, and support are necessities when helping those struggling with substance use disorder.
What to Do When Your Loved One is in a Substance Use Crisis
Prepare how to respond appropriately during a substance use crisis with these helpful tips.
Communication Do’s and Don’ts
How to use positive communication to improve relationships.
The Importance of Family Support During Recovery
Learn tips on how to support your loved one who uses.
Self-Care 101: Learn to Meditate
Mediation can help you stay calm during even the most difficult days.
Self-Care 101: What is ‘Self-Care’?
Learn how self-care can help you face obstacles and live a healthy life.